Becoming The Best We Can Be
A fantastic book to read with children to encourage
them to discuss their worries and fears. It will also help children to understand that other children also have anxieties.
Author: Virginia Ironside.
Illustrator: Frank Rogers.
Whether children are experiencing separation anxiety or are dealing with divorce or a bereavement,
this story is a lovely, gentle reminder that a loved one is always in their heart, even when they are not together.
Author: Patrice Karst
Illustrator: Joanne Lew-Vriethoff.
Relax Kids' have a series of books, classes and audio CD's.
They use mindful relaxation techniques, focusing on positivity, strength-building, gratitude, resilience and compassion to help support
children's emotional health and wellbeing.
Illustrations: Nicola Wyldbore-Smith.